Saturday, June 20, 2015

Well Go and Figure: I Like Strava!

I really like reading bikesnobnyc, and bikesnobnyc really likes poking fun at roadies who obsess over all the latest tech and bikes and training stuff. One way in which some people do this is something called Strava. Snob pokes fun at it too, which made me somewhat reluctant to try it, I must admit. Sad as some (including the bikesnob) may find it, I hold the bike snob in pretty high regard. 

Strava allows cyclists and runners and swimmers (tri-geeks or mono-geeks) to track their workouts' paths, speeds and distances via gps and also uses any extra info the person's electronics may offer, like heart rate and power meter readings. Caring about that stuff or buying all the latest tech is not really my deal, but way back when I had a basic cycling computer that measured distance and speed, I really liked it. Too much. That little device on my handlebars became quite a distraction and I started to spend too much time watching it and trying to beat previous top speeds, best times and so on. I was getting all OCD about the little screen readings and missing out on the best parts of cycling: fresh air, sunshine, trees, people... you know, the outdoor world in all its fine variety; the whir of the drivetrain, the thrill of speeding along with the wind rushing in your ears.

I wasn't cool with that situation and ditched the computer and have been pleased with that decision ever since. I missed having a tally of my miles because it helps me stay on top of maintenance tasks like chain replacements, knowing how many miles a set of tires had lasted, etc. Other than that, it was good riddance to the computer, especially since I had mastered manual cadence computation.

I forget what made me curious about Strava. In any case, I decided to try it.

I don't spend money on high-end cycling stuff, tech included. However, I do own a smartphone and there's a free Strava app to track my rides with. Knowing the pitfalls of handlebar mounted tech, I just start the app, stick the phone in my fanny pack and enjoy my ride. When I'm finished, I just stop recording and upload the activity and I'm done. Activity tracked, ride enjoyed unimpeded by OCD statistics watching. It's the best of both worlds!

Strava is also a platform for people to compete, trying to go fastest on "segments" identified by riders. Common cycling routes usually have lots of segments on them that have been defined by Strava users. Climbs are very popular segments. The person with the fastest time is referred to as "King of the Mountain" and their achievement is thus called a KOM.



My dog Snow Face is about as close as I'll ever get to a KOM, since we're talking about some of the most fit riders in town riding racing bikes vs. a middle aged overweight man on a heavy commuter bike. That said, Strava allows me to compete with myself, letting me know when I've put in a good effort or a personal best (PB) on a segment. After a brief spate of segment-chasing and over-exertion (a common problem among Strava users because it is kind of addictive) I have chilled out. It's nice to see segment info from a ride, but I no longer seek it actively. On routes I ride often, I know where the segments are and attack them hard some days and ignore them completely on others.

It should be noted that Strava has been criticized for inducing some unsafe riding by idiots chasing KOMs... I believe it. If you're gonna try it, please don't be one of those. Being a cycling nerd is completely forgivable, but putting others at risk so you can play speed racer is not. 

I am finding Strava fun and encouraging and best of all my cycling stats OCD is relegated to times that I'm OFF the bike rather than ruining my time ON it. I think the lesson here is that you don't have to be Kaptain KOM to enjoy using Strava, nor do you have to geek out watching tech strapped to your handlebars. Go and figure, I like Strava! Being a devoted follower of BSNYC, I would ask you to keep this under your hat, OK?


Yer Pal,
R A N T W I C K

Monday, May 4, 2015

Another Damn "Not Dead" Post

Hey, it looks like my posts are just gonna be more infrequent. From here on out, even if there's a lengthy pause in activity here on the blog, please assume that nothing bad has happened. Indeed, you can safely assume that much good has happened, since I'm still riding my bike lots and I'm still blessed with a family who still loves me. Still.

I've got a couple of pictures that aren't very interesting, but what the hell.

Here's the CUBE bike I got a while ago in its normal daily configuration:





Which is to say, here's a picture a dirty bike with panniers and a mirror! I ended up removing the chain guard because as nice as it looked, it was, um, guarding my chain. I like being able to see and get at my chain easily. That guard kept me from fully appreciating how the winter chain was dissolving into a rusty paste of metal and grease. Yesterday I addressed that issue, which it why the drivetrain is the only clean part in the picture:


I could look at that pristine bike chain all day, and I don't have to tell you how nice and smooth and quiet a brand new chain can be. If only there was some way to protect it, like some kind of guard...


Yer Pal,
R A N T W I C K

Wednesday, March 11, 2015

Bike. Yup. Also, Am I a Bad Parent?

Yay! I've been riding again since Monday. As expected, it has left me wondering why I stopped. Endorphin based joyjoys and cycling zen thought clearing activity have me feeling better than I have in some time.

Or is it texting my teenage daughter and being a little mean for fun? Could be that too, because I enjoyed this immensely:


A good parent sets a good example. I paid up.

Yer Pal,
R A N T W I C K

Thursday, March 5, 2015

Helmet Cam And Other Weenies

As you may be aware, I am a pretty big fan of cycling POV cam videos. Today, however, I am just fed up with the ever-increasing number of helmet cam cyclists who post about every little infraction. I'm unsubscribing from this guy for sure: obscured license on parked truck? Really? Maybe the truck pissed him off previously or something, I don't know. There just seems to be an upswing in cam cyclists who need to get a life and get off the Airzound.

For myself, I just need to get back on the bike... soon after my most recent snowy video I suffered a muscle pull that I decided required a couple days off the bike. That couple of days has turned into a couple of months! I don't really know what is wrong with me... I love to ride, even in winter. Is it possible I just don't anymore? I don't think so. I'm just being a weenie, giving in to my lazy bone, both here on the blog and in my bike commuting. Both things are a source of joy for me, yet here I am, bummed out and driving or taking the bus to work.

Maybe I need to start meditating or have my ears candled or get a tattoo or get to bed earlier or stop watching so much crappy TV. "Storage Wars"? "Border Security"? What the hell is wrong with me? All opinions welcome, since my usual source of personal insight through skull irregularities, Mordecai McBumpanoggin, is no longer returning my calls. Perhaps he has returned to Vienna; it's anybody's guess with that guy.

Anyway, thanks for reading and wish me luck as I try to get back on track!


Yer Pal,
R A N T W I C K

Thursday, February 12, 2015

Hey! Hey! Over here!

Hello! I've been distracted, lazy, busy, confused and generally unable or unwilling to write anything here for a while. Has everyone been well? I haven't been doing much blog reading either.

I deleted my Facebook account! Couldn't be happier, really. I mean I have this blog thing and Twitter if people want to check in on how I'm doing. There's something about facebook that is just tiresome (at least for me) compared to these other platforms. Perhaps it is the constant reminders of the ways in which I'm letting others down by forgetting birthdays, etc, because I don't go on it enough. Anyway, I'm gone from facebook and it feels good.

I hadn't been using Twitter much at all and thought I would give it a try. I'm kind of digging it. There is such a crazy stream of stuff (if you follow many people) that trying to keep up with everything isn't even an option. Going on twitter feels more like popping into a bar and chatting with or eavesdropping on some people you sort of know.

I've done a couple of things on Twitter that simply must be stored forever here on the blog. They are way too awesome to just get lost in the fast-flowing river of tweetiness.

First, there was a hashtag thing called #ReplaceALetterRuinATvShow that triggered my WTF Syndrome (see sidebar) pretty bad:




And today after work I did an animated gif thing that was kind of cool, I thought. It has since morphed into a video:





That pretty well sums up where I've been lately!
Yer Pal,
R A N T W I C K

Friday, January 9, 2015

Things People Say Fridays #15: Yeah, Buddy!

Wednesday of this week was a pretty snowy day in London Ontario, pushing the limits of my relatively skinny tires in the morning and exceeding them sometimes on the way home. I tweeted something after my ride/walk home on Wednesday evening:


At the time I had just arrived home having seen many smirks and even overhearing some mildly derisive comments, so you can understand. However, now that a little time has passed I have remembered someone who was much more positive about my winter cycling efforts:





I am a firm believer that somewhat wild looking dudes with snow and ice in their beards are more likely to speak deep truths than the rest of us. I mean, if you're not going to listen to this guy, who are you going to listen to?




Not actual "yeah, buddy" guy. I was unable to get a usable image from the video. I thought this might do instead. pic source

Thanks, bearded cycling brother. You get it, and that's enough for me.


Yer Pal,
R A N T W I C K

Thursday, January 8, 2015

Weather Widget / Gadget / Doodad Thing

Most reasonably small and simple weather things you can post on your web page don't have wind direction or speed on them, and that has always bugged me. You don't have to cycle very much before you start to really notice and want to know what the wind is doing.

That is why I'm pleased to now offer such a widget / gadget / doodad on my sidebar. I'm extra pleased that it is an Environment Canada doodad, free of strings or sneaky links to ads or anything like that.

If you don't live in London, but live in Canada, here's a link to the page that will generate your city-specific code:


I have re-sized mine a little to fit my page better... if you live in London, ON and want one just like mine (and really, who wouldn't) just copy n' paste the code below:

<!-- Begin WeatherLink Fragment -->
<iframe title="Environment Canada Weather" width="260px" height="230px" src="//weather.gc.ca/wxlink/wxlink.html?cityCode=on-137&amp;lang=e" allowtransparency="true" frameborder="0"></iframe>
<!-- End WeatherLink Fragment -->


If you don't live in Canada, well, sorry. This is just one of the many things about my country that is better than yours. Don't get me wrong, I love and admire and even envy the < insert desirable quality here > of < your country name >. < Your country name > ain't Canada though. Not by a long shot. Canada so totally rocks it is almost embarrassing. Almost.


Yer Pal,
R A N T W I C K