Wednesday, July 15, 2015

Huff N' Puff Cycling Groups

This Wednesday morning I once again ran across a local cycling group comprised mainly of seniors. The first time was in 2011...





I posted on that encounter here , and explained that I was unable to locate any info on their group after we met, having only been told they were the "Silver Spokes". This time however, the leader told me they were a Huff N' Puff Cycling group, which when I looked into it yielded lots of good info.

The Huff N' Puff Seniors Fitness Association in London Ontario has a large membership and they do all kinds of stuff, not just cycling. I had never heard of them before; these people (at least the cyclists I met) are so nice it makes me almost wish I were old enough to join. I've been an old man at heart for, like, a decade at least anyway. Seriously though, their motto is "Because for us, life is not a spectator sport!" I think that is awesome and I sincerely hope to be that kind of senior when I get there.

I'm not going to post video from this morning, because the 2011 one is better. Today I was overtaking the group, so the video is just the back of a lot of heads and people yelling "bike on the left!"

When it comes to Huff N' Puff & cycling, the best info I could find was in their Spring newsletter, from which I snipped the following:











This seniors group appears to have THREE cycling groups, some of which have a WAITING LIST! I think that is just outstanding, since I think cycling is a great fit for seniors and I hope to do it forever myself.

Also, like I've already said, they do a ton of other stuff 
too, so go to


If you're interested.






















Yer Pal,
R A N T W I C K

Monday, July 13, 2015

Knowing Wave

Hey everybody! Did you all have a decent weekend? I did, because I attended a wedding on Saturday and had such a good time (hic!) that I slept most of Sunday. But enough about me. This post is (I think) about one of you.

A cyclist going the opposite way on the TVP (Thames Valley Parkway, or in more common parlance "The Bike Path") gave me a wave that looked like they knew me. I came this closeto signalling them to pull over for a quick hello. What if it wasn't somebody I "knew", but rather just somebody who's waves are inadvertently familiar and encouraging? Even getting somebody I sort of know to pull over and say hello would feel kind of awkward to me. I ended up just saying "good morning" on my way by.



So, tell me, is this you, and god help me, should I have known who you were? Is the mighty Richard Sleegers just sporting a beard now? I may never get an answer, but you can't say I didn't try.


Yer Pal,
R A N T W I C K