Showing posts with label brain tonic. Show all posts
Showing posts with label brain tonic. Show all posts

Tuesday, October 20, 2009

Replacement Tuesday Post!

This post, like the last, doesn't have anything in it! That last one, however, just didn't sit well with me, so I have retracted it. It's like re-writing history, and while it feels a bit wrong, I figure it's better to do that than leave a post I don't like out there in the world.

Now that I'm typing, maybe this post will have something in it after all... brain tonic. Lots of other people have written about how riding their bicycle is good for their mental health, and I'm going to sing that tune too, just for a sec.

I had an afternoon Doctor's appointment today, from which I emerged around 3:30, already dressed in my cycling gear and warmed up from riding there. I asked myself, "self", I asked, "should you go back to work and get maybe 45 minutes more work done, or just go for a nice bike ride?" I'll give you one guess which one I picked. While I always find riding pleasurable, I hadn't ridden just for pleasure in more than a month. It wasn't a long ride by most cycling standards but it was GREAT. Perfect fall weather. No time demands. In some spots I pushed myself hard, and in others just lazed along (at least as much as you can on a fixed gear). I felt that strange peace-inducing joy-joy goodness that comes over me on any ride long enough for me to really loosen up. Pure brain tonic. Interestingly, with my brain awash in endorphins, the first thing I did once I was home was remove the post that had been bugging me. It felt good, as do I.


Bartender! A round of brain tonic for all my friends! Salut!


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