Tuesday, December 23, 2014

Sweets

In this season of sweet to downright saccharine messages, many of which are aimed at selling something, I want to share something I heard on the radio the other day.

It is undeniably sweet, in the best way, I think. Listen for yourself. If you're pressed for time, pick it up about 4 minutes in to skip to the best parts.


Whatever your Holiday Season looks like, have a sweet one.
R A N T W I C K

Wednesday, December 10, 2014

Weak Leg Strong Leg?

Hey all! Hope you're enjoying your rides, if you're still at it. I have no doubt that most of us have one leg that is stronger than the other. Recently while riding I began feeling a noticeable difference, like my right leg was doing most of the work and my left was was just kind of coasting. In an effort to correct this, I have been consciously working harder with the weaker leg. It has only been a few days, but it already seems like relative balance has been restored.

Have any of you experienced such a thing? It's a first for me.

Yer Pal,
R A N T W I C K